A calm space to make sense of things

Hi, my name is Siyana. Having lived in different countries and worked in the corporate world for the past decade, I have come to understand some of the complexities of building a life in a busy and demanding world, especially when it comes to identity and belonging, adapting to change, and navigating pressure and uncertainty.

I hold an MSc in Psychology from the UK, accredited by the British Psychological Society and recognised by the Luxembourg Ministry of Higher Education and Research. I have also trained as a counsellor with the Australian Institute of Professional Counsellors and gained practical experience supporting people through my work with a crisis helpline.

I work primarily with adults experiencing difficulties such as:

• stress and emotional overwhelm
• burnout and work-related exhaustion
• anxiety, tension or feeling constantly on edge
• periods of low mood
• grief and loss
• major life transitions and periods of uncertainty
• relationship and family difficulties
• difficulties with focus, motivation or direction
• self-doubt, pressure and persistent self-criticism
• identity and belonging
• adapting to a new country, culture or stage of life

You do not need to know exactly what is wrong or arrive with a clear goal for counselling. Understanding what you need can itself be part of the process.